Elevate Your Health with £50 off Microbiome & Food Sensitivity test + Free Personalised Dietary Plan
Use code start50
"I'm sleeping much better and feel more energetic during the day. My obstructive sleep apnoea is gone too!"
Start up Owner & Father
" I am completely acne free. Elma’s program is simply the best thing that happened to me in 2022! "
"I’m sure this has added at least 10 years to my life."
" It was like pressing a restart button, my whole life transformed. "
Senior Consultant & Father
"I am totally pain free. I love all the compliments I get on how I look"
Microbiology Lab Technician & Mother
"I am so proud of myself and have never felt so good and satisfied in my life! Best programme and approach to health out there!”
Lawyer & Mother
Find out how it works with your complimentary 20-min call
Tested and validated from clients worldwide
Nutrigenomics is the science that studies the impact that lifestyle and nutrition have on our genes and their genetic expression.
Genetic testing helps us discover exactly how your DNA makeup impacts your hormones, sleep, inflammation, detoxification, immunity, health and more.
This forward thinking information helps us tailor personalised Nutrition & Lifestyle protocols to support your genes so you feel optimal and age youthfully.
Nutrition & Lifestyle are heavily researched to best manage and possibly reverse chronic conditions, as well as reach optimal health.
We combine science with the wisdom of life for you to achieve optimal health through evidence-based, bespoke nutrition and lifestyle guidance.
Nutrition & Lifestyle are the most important pillars that play a fundamental role in your health and well-being.
We use Functional Medicine approach to understanding you as a whole person, not just the presenting set of symptoms at one given point.
This allows us to investigate and identify the root cause of your health concerns – putting you, the client, at the centre of the recovery.
The personalized recommendations, nutritional and supplement protocols are based on cutting edge lab testing and health history so to best support you right where you are.
Elma founded Start in the Gut after years of working closely with many renowned Functional & Lifestyle Medicine doctors and practitioners in Singapore and London, completing a BSc in Nutrition with Clinical Practice and spending more than a decade researching what leads us to Optimal Health. Elma is an avid believer in bio-individuality; hence she is further certified in Nutrigenomics - the science that studies the impact that lifestyle and nutrition have on our genes and their genetic expressions.
Everything You Need, to Look and Feel Better than You Ever Have
You are not sure what you need and where to start?
This is exactly the purpose of this comprehensive call. We will assess:
Thorough health questionnaire assessment + 1 hour consultation with recommendations.
All at £79
We don't have “good” or “bad” genes, but rather "good" or " bad lifestyle influencing how your genes are expressed.
Genetic testing, based on Nutrigenomics, gives insights on how to support gene expression for optimal cellular functioning focusing on four key areas:
Based on your specific genetic variations, you'll learn how to support each of these key biological areas to enhance your overall health.
3 combined genetic testing + detailed reports + 1 hr consultation for interpretation.
All at £470
Metabolic & Gut Health Reset programme focuses on two key fundamentals of health, Metabolism and Gut Health.
Apart from improving the gut health, people safely and permanently lose 7-11 kg on average. Our approach, unlike any other programme out there, simultaneously addresses what:
Clear structure what to do every day + weekly calls + lifelong access + more
Starting at £1199
You can put an end to endless online research, trial & error figuring out what diets, supplements and nutrition advice is best for you.
We’ve done all the work for you!
Get expert and educated advice with years of clinical practice and proven to work interventions, plus we consult your genes too.
Our approach is personalised, simple, yet comprehensive so that your health is addressed from the fundamentals up and fits your everyday life.
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