In this comprehensive programme, our clients experience immediate results while learning lifelong skills to radically improve their health.
Metabolic and Gut Health Reset is a 10-week programme that focuses on two key fundamentals of health, Metabolism and Gut Health. During these 10 weeks, apart from improving the gut health, people safely and permanently lose 7-11 kg on average.
Our approach, unlike any other programme out there, simultaneously addresses what hinders weight loss and impairs gut health, like digestion, sleep, stress, movement, toxins, genetics and other lifestyle factors.
By the end of the programme, you will also know HOW using nutrition, lifestyle, and mindset leads to sustainable changes that make you healthier, trust your own body, and fully understand the WHY behind your actions.
“When the GP asked if I had considered depression, I knew that was a deciding moment because I knew I was not depressed. By joining the programme, I lost 7 kg, got my energy, joy and life back.
This is not my first attempt to improve health, but this is the first time that I followed through, saw results immediately in week one and I never gave up.
I am so proud of myself and have never felt so good and satisfied in my life! Best programme and approach to health out there!” Shirley A.
“Before I started the programme I did not believe that for a period of 10 weeks my body will be transformed not only in the looks but the way I felt. It was like pressing a restart button.
I joined with the idea of losing weight, but I got a full detox, learned how a meal should be composed, learned that sleep is just as important as the diet. I lost a total of 16 kilos, went from 104 kg to 88 kg, I feel great, my head and my thoughts are so much clearer.” Filip R.
“Throughout this programme I have felt very good, especially emotionally I have been in high spirits. Apart from the visible weight loss (11 kg in 6 weeks!), I had other health improvements which surprised me. I accepted that getting headaches a week before my monthly cycle is normal, but this programme taught me otherwise.
My shoulder pain due to bursitis started fading on day three, now I am totally pain free and can move my arm freely without thinking.” Lucy G.
Learning, implementing and accountability is what you'll experience with us, so that you eliminate the frustration and the overwhelm that makes you slip into your own old habits. And it fits in your busy schedule!
This is how Powerful our Signature Programme is.
• 10 Weeks of Life Changing Nutrition and Health Strategies • Step by Step Comprehensive Instruction Manual, Recipe Book, Shopping List • 60-minute On-boarding Consultation • Weekly 60-minute Live Q&A • Weekly Educational Material • Weekly Actionable Tasks • Private Portal and Personalised App to track your Progress • Access to Private Chat Group for Support and Accountability • Two 30-minute Individual Consultations • Direct Daily Chat • Lifelong Access to the Programme
Everything in the Starter plus: • Genetic Testing • Comprehensive Genetic Reports • Genetic test Interpretation & Consultation
Work with Me for One full Year • Everything in Starter and Longevity plus: • Two comprehensive Gut Health tests, start & exit • Detailed Health Questionnaire and Analysis • Monthly 60-minute Individual Consultations • Repeat the programme at no additional cost - 12 Months Support • Personalised App to keep track of Progress • Payment plans are available
Three of the most common questions
We hear this often from new clients who feel they've done everything they can to get better. However, once we work with them, it's clear that there are still many stones left unturned and so many other healing modalities they can try!
We all have the same amount of time in a day, and time passes whether we're healthy or not, but unless we act and commit to doing what is right for our health, the time will be filled with other things. To make the most of your time with have designed a well-structured programme with accountability so you don’t waste time thinking what you’ll do next.
We live in the era of information overload, yet the most valuable information you need is the knowledge of what's going on inside your body. We provide you with expert insights into your personal health challenges and give you sustainable tips that you can immediately start implementing to overcome your health challenges!